Cooking and Nutrition Classes

In addition to providing healthy, affordable groceries, Daily Table offers free cooking classes in our Teaching Kitchen in Dorchester.

Targeted to individuals in the community looking to learn more about how to create healthy meals for themselves and their families, these classes are administered by professional chefs and/or nutritionists. In addition to cooking classes, Daily Table also offers programs focused on creating a healthier pantry, meal planning, shopping on a budget and healthy ways to add flavor.

We generally offer classes on weekdays, starting promptly at either 10am or at 5:00pm. Classes generally last 1.5 hours.

Upcoming Classes

  • Family Cooking Classes

    Tuesdays at 4:45PM

    (Parent/Guardian + 1 young person)

  • Adult (65+) Cooking Classes

    Thursdays at 9:45 AM

  • Adult (19+) Cooking Classes

    Thursdays at 4:45 PM

  • Foodamentals : Lunch & Learn

    4 Part Online Foodamentals Program

    At 12pm on March 21, April 4, April 11, and April 18

  • More Advanced Classes Coming Soon...

Individuals

Adults (65+): Thursday, 10 am

Adults (19+): Thursday, 5 pm

Family (Parent/Guardian + 1 young person): Tuesday, 5 pm

Special Workshops: Saturday, 12-3 pm

Virtual Lunch Discussions: Thursday, 12-1 pm

Groups

Youth Groups (schools, youth programs): Tuesday, time varies*

Organizations (Health, elderly, youth sports, and/or community support groups): Tuesday, time varies*

*Scheduling is done on an ad hoc basis